Posted by admin on June 1, 2012
Acceleration Soccer Speed
Posted under soccer stats
This is a great Soccer Speed video of how we train our soccer players in our facility. The DVD is available at http://www.nffast.com/sportstraining/trainingdvd.html
Duration : 0:6:1
[youtube KWU1r_EK74Y]
June 1st, 2012 at 12:26 pm
sorry, i also think …
sorry, i also think this is not so good. check this out -> functional soccer training by koehlertraining
June 1st, 2012 at 12:26 pm
Everything you …
Everything you will ever need to know about soccer development and conditioning . . .
.
FORWARD
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IN
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FOOTBALL
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↘↘↘↙↙↙↙↙
June 1st, 2012 at 12:26 pm
THANK YOU , NICE …
THANK YOU , NICE VIDEO VERY PROFESSIONAL
June 1st, 2012 at 12:26 pm
this guy better be …
this guy better be in the mls or something
June 1st, 2012 at 12:26 pm
Ha This video …
Ha This video reminds me from when my college coach made us do this everyday
June 1st, 2012 at 12:26 pm
lmao wtf is this …
lmao wtf is this shit…?
first off…with a squat machine your never supposed to push…or do what ever the that is at 5:17 cause you can pull a load of muscles from your lower back done…0:01 and on what the is this boxing…shadow ball or something…maybe if you had the ball you would have some sort of touch instead of kicking air
June 1st, 2012 at 12:26 pm
how much weight do …
how much weight do professional soccer players lift at leg press and on leg extension? i heard it was about 2.5 X your body weight in a fast motion to simulate explosivness, but that exercise at 5:17 is a bit different. which one is better?
June 1st, 2012 at 12:26 pm
N28
good job …
N28
good job calling that idiot out on his racism.
June 1st, 2012 at 12:26 pm
Great job, this guy …
Great job, this guy is in awesome shape.
June 1st, 2012 at 12:26 pm
and it’s true that …
and it’s true that white people on average have a brain 5% larger than people of African descent. So what? Black president, Michael Phelps.
June 1st, 2012 at 12:26 pm
black people are …
black people are naturally born with more fast twitch muscle fibers it helps them out hard work helps but natural talent + hard work is the best.
June 1st, 2012 at 12:26 pm
i don’t give a …
i don’t give a what you just said. You are a and don’t know shit. Suck my dick and kiss my ass
June 1st, 2012 at 12:26 pm
no what i said was …
no what i said was a fact, what you said was a rediculous racist statement, black people are much better than whites at sprinting, FACT, thats just reality every 100m finalist in the olympics which is TOP standard sprinting, where black, and only 1 white man has done 100 m in unver 10 and he just scrapped it in a mini second, and my WHITE trainer told me this. there is no proof that whites are smarter than blacksthats just your statement.
June 1st, 2012 at 12:26 pm
that’s like saying …
that’s like saying he’s black, he can’t be smart…. There are fast white people and there are smart black people.
June 1st, 2012 at 12:26 pm
he can’t be that …
he can’t be that fast, he’s white
June 1st, 2012 at 12:26 pm
he should go and …
he should go and dance
June 1st, 2012 at 12:26 pm
pure crap the …
pure crap the training is always on the field with a ball next to you¬_¬!!
June 1st, 2012 at 12:26 pm
dude ur saying 43 …
dude ur saying 43 KM…20 MPH is about 32 km.. its very good for a semi pro soccer player., u are comparing a proffesional runner who is one of the best, to a semi pro soccer player..soccer players have a lot more to do with other things, not just sprinting…
June 1st, 2012 at 12:26 pm
Nice video.
Nice video.
June 1st, 2012 at 12:26 pm
LOL 100 in 10 …
LOL 100 in 10 sec -> 36 km/h average speed.
that means top speed is even higher!
June 1st, 2012 at 12:26 pm
really, you sure?.. …
really, you sure?…well still 20mph is still a decent speed but i wouldn’t be blown away by it
June 1st, 2012 at 12:26 pm
That’s a LOT…i …
That’s a LOT…i think Ussain Volt only made it to about 25 km/h…and that is slower
June 1st, 2012 at 12:26 pm
lol at 2:26 he got …
lol at 2:26 he got messed up but really good video what i was interested in was in strenght and acceleration and u helped a lot with this video thanks..!! =)
June 1st, 2012 at 12:26 pm
i think u need a …
i think u need a bit of both! ps, check youtube for throw ins! look at different techniques and i’m sure you get the result you need.
power_legs position_back and arms motion.
June 1st, 2012 at 12:26 pm
kinda
kinda